The importance of Athletic Development is increasingly being recognised as best practice for performance, conditioning and rehabilitation in all sports.

These workshops are a fantastic CPD opportunity for any sports coach, therapist, athlete, PT, PE teacher or sport scientist looking to increase their knowledge of athletic development and performance. Delivered by our experienced coaches and speakers working with elite athletics, professional football and Rugby.

The current workshops on offer are:

THE SPRINTS AND HURDLES WORKSHOP

with Tony Jarrett and Gianni Frankis

In this Workshop we will cover:

✔️ The fundamental qualities to look for in talented individuals

✔️ Sprinting and hurdling mechanics and theory

✔️ Drills and Training Methods

Speakers: Tony Jarrett and Gianni Frankis

Attendees: For Coaches and Staff Max. 20

Facilities needed: Seminar room, Track and gym equipment.

Location: Extra costs may apply

Face-to-Face (3hrs) = £729          Online (2hrs) = £429

THE ATHLETIC DEVELOPMENT WORKSHOP

with Rob Thickpenny, Tony Jarrett and Gianni Frankis

In this Workshop we will cover:

✔️ Movement assessment

✔️ Warm-up including hurdle mobility and coordination drills

✔️ Methods to develop high speed running and Change of Direction

✔️ How to apply this on the track or pitch

Speakers: Tony Jarrett, Gianni Frankis and Rob Thickpenny

Attendees: For Coaches and Staff Max. 20

Facilities needed: Seminar room, Track and gym equipment.

Location: Extra costs may apply

Face-to-Face (6hrs) = £1279          Face-to-Face (3hrs) = £779          Online (4hrs) = £729